Health and wellness articles from the Holistique Medical Team.
31 articles from our clinical and editorial team.
Jan 12, 2026 · 3 min read
Methylene blue is far more than a medical dye. Emerging research highlights its role in supporting cellular and mitochondrial health, with growing scientific interest in its potential in longevity and integrative medicine. History behind Methylene Blue Methylene blue has been around for a very long time.…
Apr 15, 2025 · 1 min read
If you find yourself waiting in our foyer with several people ahead of you, there’s now a new option to check in for your appointments and procedures. Our new self-check-in kiosk, along with your mobile phone, allows you to check in and sign your consent forms. The process is as follows:
Nov 8, 2024 · 2 min read
The holiday season is just around the corner, and with that may come with undesired holiday food anxiety. Diet culture seems to have taken over social media recently with an infinite amount of misinformation being deemed as credible advice, leaving people feeling more self-conscious and confused than ever. How do you know which information is…
Sep 5, 2024 · 9 min read
Introduction In the realm of natural remedies and naturopathic medicine, few combinations are as powerful and time-honored as garlic, ginger, and lemon. These three ingredients, often found in kitchen pantries, stand out as potent natural remedies used for centuries across various cultures a wide range of therapeutic applications. From supporting the body’s natural defenses by…
Oct 9, 2023 · 2 min read
What are Parasites? Parasites, like various worms, tiny organisms, and spiral-shaped microbes, have become a focus of scientific study due to their ability to cause pain in their hosts using different methods. These parasites can harm tissues, release harmful substances, or trigger an immune response, leading to swelling and pain. For instance, the parasite Schistosoma,…
Jun 6, 2022 · 1 min read
Summer is fast approaching (at least we hope it is in the soggy PNW). T’is the season to get outside, move the body and do fun physical activities. Fun activities require energy. Here is a delicious, super easy to make power balls recipe to provide a quick energy refuel so to maintain physical and mental…
Jun 6, 2022 · 4 min read
Mental health concerns can manifest as a result of chronic and acute infections. One of the most commonly missed causes of mental health symptoms is lyme disease. What is Lyme Disease? Lyme borreliosis (LB) is an infectious disease caused by the bacteria Borrelia burgdorferi and other Borrelia species such as Borrelia garinii and Borrelia afzelii.…
May 2, 2022 · 2 min read
Spring has sprung and with it, seasonal allergies. What else has sprung, nettles! Stinging nettles (Urtica dioica) grow aplenty in the PNW and you may know them from the “sting” they produce when you brush up against them (fun fact, the antidote is inside the plant). Though nettles can cause a histamine reaction with their…
Apr 7, 2022 · 3 min read
. There has been a lot of talk about stem cells lately and their effect on regenerative or anti-aging health. These cells are undifferentiated and can divide and differentiate into other specialized cells that will replace damaged or dying cells (See link to the blog to stem cells). As we get older, parts of…
Jul 20, 2021 · 5 min read
At Holistique, many of our patients with chronic illnesses have experienced at least one head injury/concussion in their lives. Some of our patients come specifically for unresolved concussion symptoms after experiencing a traumatic brain injury. Proper immediate evaluation and treatment for a head injury is essential to preventing persistent debilitating symptoms. The long-term effects of…
May 20, 2021 · 1 min read
The best approach to Lyme disease is to prevent the disease in the first place If you’ve been following along with this series of blogs, you might be feeling weary about this particular bacterial infection and your potential risk. We do not want to scare you with this information, but knowledge is power. As with…
May 20, 2021 · 1 min read
Diagnosis of Lyme disease is complicated because symptoms can be vague and take months or years to develop Particular difficulty arises when there is no bull’s eye rash, which is the case in about 50-70% of cases and presenting symptoms are vague and/or take months or even years after the exposure to develop. These can…
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