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Holistique's Blog

Transforming lives from within™

Articles from our physicians on regenerative medicine, hormone health, integrative cancer care, and complex chronic illness.

Recent articles, page 2

  • Hormone & Metabolic Health

    Dec 21, 2025 · 4 min read

    Hormone Optimization vs Bioidentical Hormone Therapy: An Integrative Approach to Feeling Your Best

    Hormones quietly influence nearly every aspect of how we feel: our energy, mood, metabolism, sleep, mental clarity, and resilience. When they are in balance, the body tends to function with ease. When they are not, even simple daily tasks can feel harder than they should. As people move through life transitions such as perimenopause, menopause,…

  • Chronic Illness

    Dec 21, 2025 · 4 min read

    Exploring TPE and IVIG in Long COVID, EBV, and Tick-Borne Illness

    New therapies including Therapeutic Plasma Exchange and IVIG are showing promise in Long COVID, Epstein Barr Syndrome, lyme disease and tick-borne. Post-Infectious Syndrome Leads to Complex Illness Viral infectious such as Epstein–Barr (EBV), COVID-19, and tick-borne infections don’t always leave quietly. For some people, symptoms linger long after the initial illness has passed, leading to…

  • Chronic Illness

    Dec 17, 2025 · 5 min read

    Supportive Oligonucleotide Therapy (SOT) or Q-REstrain in Long COVID: A Precision-Based Integrative Approach

    For many people, COVID-19 did not end when the acute infection symptoms resolved. Months, or even years later, symptoms such as fatigue, brain fog, shortness of breath, pain, dizziness, allergies, rashes, POTS (postural orthostatic tachycardia syndrome) and exercise intolerance may persist. This condition, known as Long COVID, Post-Acute Sequelae of SARS-CoV-2 infection (PASC), or Post…

  • Hormone & Metabolic Health

    Dec 15, 2025 · 4 min read

    Peptides in Menopause

    Menopause is a natural life transition, but symptoms such as hot flashes, fatigue, sleep problems, weight gain, joint discomfort, and skin aging can significantly affect well-being. While bio-identical hormone replacement therapy (BHRT) is helpful for many women, peptide therapy is emerging as a complementary option within integrative menopause care. What Are Peptides? Peptides are short…

  • Gut & Nutrition

    Dec 12, 2025 · 7 min read

    Microbiome & Longevity: How Your Gut Could Help You Age More Gracefully

    The Microbiome and Aging Aging isn’t just about wrinkles and gray hair. It is a complex biological process that affects every system in the body. Recent research suggests one of the most surprising players in healthy aging and longevity isn’t in a supplement bottle, or even in the cells. It is inside your gut.…

  • Regenerative Medicine

    Dec 10, 2025 · 3 min read

    Stem Cells and Regenerative Healing at Holistique

    What Is Regenerative Medicine? Regenerative medicine is one of the most transformative and promising areas in modern healthcare. Instead of masking symptoms, it focuses on repairing, replacing, and restoring damaged or aging cells, tissues, and systems. Holistique’s Regenerative Philosophy At Holistique, we believe the body is designed to heal when given the right biological conditions.…

  • Hormone & Metabolic Health

    Sep 16, 2025 · 2 min read

    Pellet Therapy Explained: A Natural Approach to Hormone Balance

    Bio-identical hormone pellet therapy is a treatment designed to restore balance to the body’s natural hormone levels. As we age, hormone production naturally declines, which can lead to a variety of symptoms such as fatigue, weight gain, difficulty sleeping, mood swings, hot flashes, low libido, and mental fog. For any gender, these changes can affect…

  • Cancer Supportive Care

    Jun 3, 2025 · 2 min read

    Special Event June 13th – Early Cancer Detection Test

    SPECIAL EVENT June 13th Early Cancer Detection Test Event June is National Cancer Survivor Month, and this year, Holistique is excited to offer a special opportunity for our Holistique community and their friends. On Friday, June 13th, at Holistique, Grail Labs will be offering their unique early cancer detection screening test, the Galleri test, at…

  • Clinic News

    Apr 15, 2025 · 1 min read

    Holistique Adds Patient Self Check-in option

    If you find yourself waiting in our foyer with several people ahead of you, there’s now a new option to check in for your appointments and procedures. Our new self-check-in kiosk, along with your mobile phone, allows you to check in and sign your consent forms. The process is as follows:

  • Gut & Nutrition

    Nov 8, 2024 · 2 min read

    Mindful Eating Tips to Reduce Holiday Food Anxiety

    The holiday season is just around the corner, and with that may come with undesired holiday food anxiety. Diet culture seems to have taken over social media recently with an infinite amount of misinformation being deemed as credible advice, leaving people feeling more self-conscious and confused than ever. How do you know which information is…

  • Cancer Supportive Care

    Oct 2, 2024 · 2 min read

    Understanding Thermography: A Cutting-Edge Imaging Tool at Holistique

    Thermography, or thermal imaging, is an innovative diagnostic method that uses infrared cameras to capture and analyze heat patterns in the body. This non-invasive approach provides valuable insights into various health conditions by detecting abnormal temperature variations that may signal inflammation. Key Benefits Completely Non-Invasive: Thermography is a safe procedure that uses no radiation or…

  • Gut & Nutrition

    Sep 5, 2024 · 9 min read

    The Medicinal Benefits of Garlic, Ginger & Lemon: A Clinical Perspective (and recipe!)

    Introduction In the realm of natural remedies and naturopathic medicine, few combinations are as powerful and time-honored as garlic, ginger, and lemon. These three ingredients, often found in kitchen pantries, stand out as potent natural remedies used for centuries across various cultures a wide range of therapeutic applications. From supporting the body’s natural defenses by…

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