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Holistique's Blog

Transforming lives from within™

Articles from our physicians on regenerative medicine, hormone health, integrative cancer care, and complex chronic illness.

Recent articles, page 2

  • Gut & Nutrition

    Dec 12, 2025 · 7 min read

    Microbiome & Longevity: How Your Gut Could Help You Age More Gracefully

    The Microbiome and Aging Aging isn’t just about wrinkles and gray hair. It is a complex biological process that affects every system in the body. Recent research suggests one of the most surprising players in healthy aging and longevity isn’t in a supplement bottle, or even in the cells. It is inside your gut.…

  • Regenerative Medicine

    Dec 10, 2025 · 3 min read

    Stem Cells and Regenerative Healing at Holistique

    What Is Regenerative Medicine? Regenerative medicine is one of the most transformative and promising areas in modern healthcare. Instead of masking symptoms, it focuses on repairing, replacing, and restoring damaged or aging cells, tissues, and systems. Holistique’s Regenerative Philosophy At Holistique, we believe the body is designed to heal when given the right biological conditions.…

  • Hormone & Metabolic Health

    Sep 16, 2025 · 2 min read

    Pellet Therapy Explained: A Natural Approach to Hormone Balance

    Bio-identical hormone pellet therapy is a treatment designed to restore balance to the body’s natural hormone levels. As we age, hormone production naturally declines, which can lead to a variety of symptoms such as fatigue, weight gain, difficulty sleeping, mood swings, hot flashes, low libido, and mental fog. For any gender, these changes can affect…

  • Cancer Care

    Jun 3, 2025 · 2 min read

    Special Event June 13th – Early Cancer Detection Test

    SPECIAL EVENT June 13th Early Cancer Detection Test Event June is National Cancer Survivor Month, and this year, Holistique is excited to offer a special opportunity for our Holistique community and their friends. On Friday, June 13th, at Holistique, Grail Labs will be offering their unique early cancer detection screening test, the Galleri test, at…

  • Clinic News

    Apr 15, 2025 · 1 min read

    Holistique Adds Patient Self Check-in option

    If you find yourself waiting in our foyer with several people ahead of you, there’s now a new option to check in for your appointments and procedures. Our new self-check-in kiosk, along with your mobile phone, allows you to check in and sign your consent forms. The process is as follows:

  • Gut & Nutrition

    Nov 8, 2024 · 2 min read

    Mindful Eating Tips to Reduce Holiday Food Anxiety

    The holiday season is just around the corner, and with that may come with undesired holiday food anxiety. Diet culture seems to have taken over social media recently with an infinite amount of misinformation being deemed as credible advice, leaving people feeling more self-conscious and confused than ever. How do you know which information is…

  • Cancer Care

    Oct 2, 2024 · 2 min read

    Understanding Thermography: A Cutting-Edge Imaging Tool at Holistique

    Thermography, or thermal imaging, is an innovative diagnostic method that uses infrared cameras to capture and analyze heat patterns in the body. This non-invasive approach provides valuable insights into various health conditions by detecting abnormal temperature variations that may signal inflammation. Key Benefits Completely Non-Invasive: Thermography is a safe procedure that uses no radiation or…

  • Gut & Nutrition

    Sep 5, 2024 · 9 min read

    The Medicinal Benefits of Garlic, Ginger & Lemon: A Clinical Perspective (and recipe!)

    Introduction In the realm of natural remedies and naturopathic medicine, few combinations are as powerful and time-honored as garlic, ginger, and lemon. These three ingredients, often found in kitchen pantries, stand out as potent natural remedies used for centuries across various cultures a wide range of therapeutic applications. From supporting the body’s natural defenses by…

  • IV Therapy

    Jul 31, 2024 · 2 min read

    Hydration and Energy with IV Therapy in Bellevue

    Boost Your Hydration and Energy This Summer with IV Therapy With the summer heat upon us, it’s essential to consider extra hydration and support for your body. Therefore, one of the most effective ways to re-hydrate and stay energized is through intravenous (IV) therapy. What is IV Therapy? IV therapy infuses vitamins, minerals, and liquids…

  • Regenerative Medicine

    Jul 1, 2024 · 3 min read

    The Benefits and Applications of PRP Therapy: Accelerating Healing and Tissue Repair

    What is Platelet-Rich Plasma Therapy? Platelet-Rich Plasma (PRP) therapy is gaining a lot of attention in the medical and wellness fields for its ability to speed up healing and promote tissue repair. This innovative treatment uses the patient’s own blood to stimulate healing processes in different parts of the body. How Does PRP Therapy Work?…

  • Detoxification

    Apr 1, 2024 · 2 min read

    Detoxification for Longevity

    ‘Tis the season for releasing, letting go, detoxifying, and purifying to promote our health and longevity. Most of us understand that toxins cause stress – for example, free radical stress and cell damage caused by chemicals and pesticides – leading to accelerated aging. Cells age when they break down faster than they regenerate and repair.…

  • IV Therapy

    Mar 4, 2024 · 1 min read

    IV Quercetin: New to the IV Lounge

    What is Quercetin? Quercetin, a flavonoid abundantly found in various fruits, vegetables, and grains, has garnered attention for its remarkable antioxidant properties. It belongs to the polyphenol group of compounds, known for their ability to neutralize free radicals. Free radicals are unstable molecules that can cause cellular damage and contribute to various health issues, including…

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