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Holistique's Blog

Transforming lives from within™

Articles from our physicians on regenerative medicine, hormone health, integrative cancer care, and complex chronic illness.

Recent articles, page 3

  • IV Therapy

    Jul 31, 2024 · 2 min read

    Hydration and Energy with IV Therapy in Bellevue

    Boost Your Hydration and Energy This Summer with IV Therapy With the summer heat upon us, it’s essential to consider extra hydration and support for your body. Therefore, one of the most effective ways to re-hydrate and stay energized is through intravenous (IV) therapy. What is IV Therapy? IV therapy infuses vitamins, minerals, and liquids…

  • Regenerative Medicine

    Jul 1, 2024 · 3 min read

    The Benefits and Applications of PRP Therapy: Accelerating Healing and Tissue Repair

    What is Platelet-Rich Plasma Therapy? Platelet-Rich Plasma (PRP) therapy is gaining a lot of attention in the medical and wellness fields for its ability to speed up healing and promote tissue repair. This innovative treatment uses the patient’s own blood to stimulate healing processes in different parts of the body. How Does PRP Therapy Work?…

  • Detoxification

    Apr 1, 2024 · 2 min read

    Detoxification for Longevity

    ‘Tis the season for releasing, letting go, detoxifying, and purifying to promote our health and longevity. Most of us understand that toxins cause stress – for example, free radical stress and cell damage caused by chemicals and pesticides – leading to accelerated aging. Cells age when they break down faster than they regenerate and repair.…

  • IV Therapy

    Mar 4, 2024 · 1 min read

    IV Quercetin: New to the IV Lounge

    What is Quercetin? Quercetin, a flavonoid abundantly found in various fruits, vegetables, and grains, has garnered attention for its remarkable antioxidant properties. It belongs to the polyphenol group of compounds, known for their ability to neutralize free radicals. Free radicals are unstable molecules that can cause cellular damage and contribute to various health issues, including…

  • Gut & Nutrition

    Feb 1, 2024 · 2 min read

    The Gut-Heart Link

    How does the Gut-Heart Connection Work? The human gastrointestinal tract hosts over a hundred trillion bacteria, forming your ‘biome,’ the foundation of a healthy gut. This diverse microbial environment aids in food digestion, safeguards against infections and parasites, and metabolizes drugs. An unbalanced biome may adversely affect various aspects of health, including heart health. Research…

  • Mind & Body

    Dec 27, 2023 · 2 min read

    Unlocking Wellness through Nervous System Balance

    In the relentless pursuit of optimal health, understanding the dynamic relationship between our nervous system, immunity, and chronic illness management takes center stage. The last decade has witnessed a surge in awareness regarding the intricate interplay between our mental and physical well-being, with a spotlight on the pivotal role of the nervous system. Delving into…

  • Chronic Illness

    Oct 9, 2023 · 2 min read

    Parasites and Pain: Impact on Health

    What are Parasites? Parasites, like various worms, tiny organisms, and spiral-shaped microbes, have become a focus of scientific study due to their ability to cause pain in their hosts using different methods. These parasites can harm tissues, release harmful substances, or trigger an immune response, leading to swelling and pain. For instance, the parasite Schistosoma,…

  • Mind & Body

    Sep 20, 2023 · 3 min read

    Discovering Inner Peace: The Power of Breathwork

    In our fast-paced, modern world, it’s all too easy to forget the importance of something as fundamental as our breath. But what if I told you that your breath holds the key to unlocking a deeper connection with yourself, reducing stress, and enhancing overall well-being? In the text below I explain the transformative potential of…

  • Gut & Nutrition

    Jun 6, 2022 · 1 min read

    Fuel Power Balls On The Go!

    Summer is fast approaching (at least we hope it is in the soggy PNW). T’is the season to get outside, move the body and do fun physical activities. Fun activities require energy. Here is a delicious, super easy to make power balls recipe to provide a quick energy refuel so to maintain physical and mental…

  • Chronic Illness

    Jun 6, 2022 · 4 min read

    Mental Health Manifestations of Lyme Disease

    Mental health concerns can manifest as a result of chronic and acute infections. One of the most commonly missed causes of mental health symptoms is lyme disease. What is Lyme Disease? Lyme borreliosis (LB) is an infectious disease caused by the bacteria Borrelia burgdorferi and other Borrelia species such as Borrelia garinii and Borrelia afzelii.…

  • Gut & Nutrition

    May 2, 2022 · 2 min read

    Foraging For Your Health

    Spring has sprung and with it, seasonal allergies. What else has sprung, nettles! Stinging nettles (Urtica dioica) grow aplenty in the PNW and you may know them from the “sting” they produce when you brush up against them (fun fact, the antidote is inside the plant). Though nettles can cause a histamine reaction with their…

  • Gut & Nutrition

    Apr 7, 2022 · 3 min read

    Smoothie for Regenerative Health

    . There has been a lot of talk about stem cells lately and their effect on regenerative or anti-aging health. These cells are undifferentiated and can divide and differentiate into other specialized cells that will replace damaged or dying cells (See link to the blog to stem cells). As we get older, parts of…

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