Hydration for Athletes

Hydration is an important aspect of the overall performance of an athlete. Both amateur and professional athletes alike are encouraged to start a training session or a game well hydrated and to consume sufficient amounts of fluids to limit water and salt depletion. This statement may seem like common sense, but there is evidence and…

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Add An IV Lounge Visit To Your Pre-Flight Checklist

We have all experienced the stresses that come with preparing for a flight. There is always a worry about the travel items that we may have forgotten to pack or whether or not we have updated passports and identification cards. Although these pre-flight stressors are worrisome, the goal of this blog is to focus on…

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