Start Your Day with Grain-Free Acai Bowl
Full of antioxidants, good for the heart, brain, gut and the soul, the Hawaiin Acai bowl is a nutritious breakfast or afternoon snack.
Blend frozen acai berries with blueberries, strawberries, 3/4 of a banana along with almond or coconut milk. Sprinkle on organic grain-free granola (almond flakes, coconut flakes, honey, pecans, flaxseeds, hazelnut, vanilla extract, sesame, nutmeg, coconut oil, cinnamon). Top with fresh organic berries and the rest of the banana and honey for taste. Enjoy!
Recipe and picture compliments of my 14 year old daughter.
Dr. Nooshin K. Darvish is a Washington board-licensed Naturopathic Doctor, certified in Anti-Aging and Regenerative Medicine with a Fellowship in Integrative Cancer Therapies. She is the founder and Chief Medical Officer of Holistique Naturopathic Medical Center and Holistique IV Lounge. A 1995 graduate, former Chief Resident, and an Affiliate Faculty of Bastyr University, with more than 25 years of clinical practice, Dr. Darvish practices Regenerative, Naturopathic, and Integrative medicine with a passion to assist patients in their transformation towards physical, mental, emotional, and spiritual wellness. As a physician, writer, educator, lecturer, and speaker, her mission is to inspire others to become 'agents of transformation'.