Jenna Hardcastle, RN, BSN
Nurse Health Coach
Jenna is a multifaceted wellness enthusiast dedicated to helping individuals achieve physical and mental harmony. She earned her Bachelors in Nursing at University of Washington and is board certified in transformative health coaching. She also has extensive training and experience teaching yoga, breath work, and nervous system regulation. Jenna brings a unique and holistic approach to her nursing practice. With her 7 year background in acute care, Jenna combines medical knowledge with the ancient wisdom and healing power of movement, breath, and mindfulness to offer a safe and healing experience for all her clients. Her caring and compassionate nature ensures a supportive environment in which patients can address their physical, mental, and emotional needs.
Jenna is passionate about the connection between physical and mental health through the leanse of polyvagal theory. As a nurse and transformative health coach, she empowers individuals to create lasting change, equipping them with tools to manage stress, anxiety, and emotional balance. With Jenna you will discover the profound connection between physical, mental, emotional, and spiritual well-being, ultimately attaining a state of balance, health, and vitality.
In her free time you can find her enjoying the simple things in life, exploring outside, playing with her young daughter and husband, and listening to a podcast or audiobook.