Posts by Holistique
Sweat and Hydration
Let’s take a moment to talk about sweat. This may not be a very glamorous topic and typically we rush home after workouts to rinse off. Sweat contains not only water but also sodium, chloride, potassium, magnesium, and calcium. These electrolytes play critical roles in the body that help to maintain fluid balance and optimize…Read More
Acupuncture: Why not make it part of your monthly routine?
Men, this message is for you (and ladies if you are reading this, share this with the men in your life). Once a month, give acupuncture 45 minutes of your time. Why? Because a small commitment to acupuncture will produce a deep and impactful benefit for your health. Even if you do not have an active…Read More
Holistique Updates in the New Year
Welcome to the New Year and our new staff members! Happy New Year everyone! Join me in welcoming the new members of our incredible staff. Some of you may have already become acquainted with them, but I want to take this opportunity to introduce them formally. Dr. Rayachoti is a first year Naturopathic Resident, who enjoys…Read More