Holistique’s Blog

Transforming lives from within™

Hydration

Sweat and Hydration

Let’s take a moment to talk about sweat. This may not be a very glamorous topic and typically we rush home after workouts to rinse off. Sweat contains not only…

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smiling man receiving acupuncture treatment on his earlobes

Acupuncture: Why not make it part of your monthly routine?

Men, this message is for you (and ladies if you are reading this, share this with the men in your life). Once a month, give acupuncture 45 minutes of your time. …

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