Discovering Inner Peace: The Power of Breathwork

In our fast-paced, modern world, it’s all too easy to forget the importance of something as fundamental as our breath. But what if I told you that your breath holds the key to unlocking a deeper connection with yourself, reducing stress, and enhancing overall well-being? In the text below I explain the transformative potential of…

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Executives: Your Wellness Matters

two busy executives lunch

“Joy gives us wings! In times of joy our strength is more vital, our intellect keener, and our understanding less clouded. We seem better able to cope with the world and to find our sphere of usefulness….” ~Abdu’l-Baha, Paris Talks p. 109. Executive Wellness benefits mind, body, and spirit (and your success in business). Executive Wellness. Initially, when…

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Acupuncture: Why not make it part of your monthly routine?

smiling man receiving acupuncture treatment on his earlobes

Men, this message is for you (and ladies if you are reading this, share this with the men in your life). Once a month, give acupuncture 45 minutes of your time. Why? Because a small commitment to acupuncture will produce a deep and impactful benefit for your health. Even if you do not have an active…

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