Holistique’s Blog

Transforming lives from within™

Mindful Being

MINDFUL BEING Dr. Darvish defines mindfulness as “a state of acute spiritual assertiveness”. It involves conscious perception and awareness of oneself, of our spirit, of others, as well as of our environment. Mindfulness leads to alignment…

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The New Detox: Infrared Saunas!

Background: With an upwards of 77,000 chemicals occupying our air, water, and food in the United States, our bodies inevitably consume a multitude of harmful toxins each day. Breaking down…

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