Pomegranate ~ Superfood for the Holidays

  Pomegranate, originally from Persia, with its use dating back to 4000 B.C., is a delicious sweet and sour fruit with lustrous red edible jewel-like seeds. Though recently recognized in the West for its rich anti-oxidant content, pomegranate seeds provide much more health benefits than just their high vitamin C content. Incidentally, pomegranate seeds have…

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