Holistique's Blog
Transforming lives from within™
Muscle: The Longevity Organ
What if the secret to living not just longer but better wasn’t another supplement, diet trick, or wearable tracker but…
Hormone Optimization vs Bioidentical Hormone Therapy: An Integrative Approach to Feeling Your Best
Hormones quietly influence nearly every aspect of how we feel: our energy, mood, metabolism, sleep, mental clarity, and resilience. When…
Supportive Oligonucleotide Therapy (SOT) or Q-REstrain in Long COVID: A Precision-Based Integrative Approach
For many people, COVID-19 did not end when the acute infection symptoms resolved. Months, or even years later, symptoms such…
Peptides in Menopause
Menopause is a natural life transition, but symptoms such as hot flashes, fatigue, sleep problems, weight gain, joint discomfort, and…
Microbiome & Longevity: How Your Gut Could Help You Age More Gracefully
“Diversity of hues, form and shape enricheth and adorneth the garden, and heighteneth the effect thereof.” – Baha’u’llah The Microbiome…
Stem Cells and Regenerative Healing at Holistique
What Is Regenerative Medicine? Regenerative medicine is one of the most transformative and promising areas in modern healthcare. Instead of…
Pellet Therapy Explained: A Natural Approach to Hormone Balance
Bio-identical hormone pellet therapy is a treatment designed to restore balance to the body’s natural hormone levels. As we age,…
Special Event June 13th – Early Cancer Detection Test
SPECIAL EVENT June 13th Early Cancer Detection Test Event June is National Cancer Survivor Month, and this year, Holistique is…
Holistique Adds Patient Self Check-in option
If you find yourself waiting in our foyer with several people ahead of you, there’s now a new option to…
Mindful Eating Tips to Reduce Holiday Food Anxiety
The holiday season is just around the corner, and with that may come with undesired holiday food anxiety. Diet culture…
Understanding Thermography: A Cutting-Edge Imaging Tool at Holistique
Thermography, or thermal imaging, is an innovative diagnostic method that uses infrared cameras to capture and analyze heat patterns in…
The Medicinal Benefits of Garlic, Ginger & Lemon: A Clinical Perspective (and recipe!)
Introduction In the realm of natural remedies and naturopathic medicine, few combinations are as powerful and time-honored as garlic, ginger,…
Hydration and Energy with IV Therapy in Bellevue
Boost Your Hydration and Energy This Summer with IV Therapy With the summer heat upon us, it’s essential to consider…
The Benefits and Applications of PRP Therapy: Accelerating Healing and Tissue Repair
What is Platelet-Rich Plasma Therapy? Platelet-Rich Plasma (PRP) therapy is gaining a lot of attention in the medical and wellness…